Grilled Honey Mustard Chicken

IKL Pars

Grilled Honey Mustard Chicken

Ingredients
  • 1/4 teaspoon Red Pepper Flakes
    1/2 cup of any Whole Grain Mustard
    1/2 cup of Honey
    1/2 teaspoon Paprika
    1/2 teaspoon Kosher Salt
  • Juice of 1/2 a Lemon
    1 Garlic Clove, smashed and minced
    1/4 teaspoon Cayenne Pepper
    4 Boneless Skinless Chicken Breasts


Instructions
  1. Whisk all ingredients in a small bowl.
  2. Reserve 4 tablespoons of sauce and then pour the rest over the chicken, toss and cover with plastic wrap and let it sit for about 30-45 minutes at room temp.
  3. Preheat the grill on medium- medium high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done.
  4. Pour the reserved 4 tablespoons of honey-mustard sauce over chicken and let rest under foil for about 5 minutes.


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