WEIGHT LOSS VEGETABLE SOUP RECIPE

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ikl


10 mins
18 mins
28 mins

Serves: 14 cups

Ingredients
  • 2 cloves garlic, minced
  • 1 cup diced carrots
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  • 1 small onion, diced
  • 2 whole bell peppers, chopped
  • 1 can (28 oz) low sodium diced tomatoes
  • 4 cups chopped cabbage (approx. ¼ head of cabbage)
  • 1 cup green beans (1" pieces)
  • 2 bay leaves
  • ½ teaspoon each thyme & basil
  • 6 cups low sodium beef broth
  • 2 tablespoons tomato paste
  • 2 cups broccoli florets
  • pepper to taste
  • 2 cups sliced zucchini

Instructions
  1. In a large pot cook onion & garlic over medium heat until slightly softened.
  2. Add carrots, cabbage & green beans and cook an additional 5 minutes.
  3. Stir in bell peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings. Simmer 6-7 minutes.
  4. Add in zucchini & broccoli. Simmer an additional 5 minutes or until softened.
  5. Remove bay leaves before serving.
ikl
WEIGHT LOSS VEGETABLE SOUP RECIPE Rating: 4.5 Diposkan Oleh: Arist House
 

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