I personally would never skip breakfast, as well as I ever brand certain to prep something salubrious for those busy mornings.
One of my favorite things to brand for breakfasts (and snacks) is healthier, whole grain muffins. I’m a theater believer that muffins don’t postulate tons of oil, butter as well as saccharide to gustation good.
These Healthier Strawberry Banana Muffins are living proof!
This recipe was adapted from my Perfect One Bowl Banana Nut Bread recipe, which is my go-to banana bread. It’s got a light, fluffy texture as well as you’d never know it was whole grain!
I originally published this recipe dorsum inward 2013 as well as decided it was fourth dimension to update the photos as well as alter the recipe.
The onetime recipe had to a greater extent than ingredients than necessary, as well as it’s all virtually keeping things uncomplicated when it comes to repast prep right?
The onetime recipe included a combination of Greek yogurt as well as skim milk, but when I was testing my banana staff of life recipe I realized that the texture was lighter as well as fluffier without the Greek yogurt.
- 1¾ cups whole wheat white flour (or yous tin exercise 1 loving cup all role amongst ¾ loving cup whole wheat flour)
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon kosher salt
- 2 large eggs, lightly beaten
- ¾ loving cup kokosnoot saccharide (you may substitute this amongst granulated or chocolate-brown sugar)
- ⅓ loving cup canola oil
- ¾ loving cup skim milk (or your alternative of non-dairy)
- 1 teaspoon pure vanilla extract
- 3 large bananas, mashed (about 1 cup)
- 1 loving cup chopped fresh strawberries
- Preheat the oven to 400 degrees. Line the muffin cups of (2) touchstone muffin pans amongst (16) newspaper liners, (12) inward ane pan as well as (4) inward the other.
- In a medium bowl, whisk together the flour, baking powder, baking soda as well as salt. Set aside.
- In a large bowl, vigorously whisk the eggs, kokosnoot saccharide as well as stone oil until frothy (about 1 minute). Whisk inward the canola oil, milk, vanilla as well as banana.
- Stir inward the dry out ingredients until simply incorporated, as well as thus crimp inward the chopped strawberries.
- Using an H2O ice cream scoop, evenly scoop the batter into the prepared liners. Bake for 15-20 minutes or until golden chocolate-brown as well as the tops trammel dorsum when pressed gently.
- Remove from oestrus as well as cool inward the pans on a wire rack for 10 minutes, as well as thus take away the muffins from the pan as well as cool completely.
- Serve as well as enjoy!
Thanks done portion recipes to : https://flavorthemoments.com/healthier-strawberry-banana-muffins/