Avocado Black Bean Quesadillas | Easy Recipe

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Avocado Black Bean Quesadillas

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 -2

Ingredients

  • 2 to rtillas
  • 1/2 avocado
  • 1/3 cup black beans drained and rinsed
  • 1/2 bell pepper diced
  • 1/4 tsp. cumin
  • 1/4 tsp cayenne optional
  • cilantro optional

Instructions

  1. Heat a pan over medium heat.
  2. Using a knife, spread avocado evenly on one tortilla. Top with black beans, bell pepper, cumin and cayenne. Top with remaining tortilla.
  3. Spray pan with nonstick spray. Place quesadilla in the pan and cook until browned on bottom side. Using a spatula, carefully flip quesadilla and brown the other side.* Remove from the pan and slice into 4 pieces. Top with cilantro and serve

Recipe Notes
*If anything falls out while you're flipping, just stuff it back in after you flip it.


Source : https://www.thissavoryvegan.com/avocado-black-bean-quesadillas/
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Avocado Black Bean Quesadillas | Easy Recipe Rating: 4.5 Diposkan Oleh: First House
 

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