Blueberry Avocado Smoothie | Easy Recipe

recipes for chicken, recipes for dinner, recipes by ingredients, recipes for lunch, best recipe websites 2016, recipes for desserts, Find and share everyday cooking inspiration on Allrecipes. Discover recipes, cooks, videos, and how-tos based on the food you love and the friends you follow
ikl
Blueberry Avocado Smoothie

This super creamy blueberry avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack.

Prep time : 5 mins
Total time : 5 mins

Author: Amanda @ Running with Spoons
Yields: 1 serving

Ingredients

  • 1/2 cup (120 ml) unsweetened vanilla almond milk
  • 1/2 cup (110 g) plain yogurt*
  • 1 cup (30 g) baby spinach
  • 1/2 cup (70 g) frozen blueberries
  • 1/2 ripe avocado (~50 g)
  • 2 - 3 tsp (10 - 15 ml) maple syrup**

Directions

  1. Place all ingredients into any standard blender in the order listed and blend until smooth.
  2. Transfer to a glass, top with any additional toppings of choice, and enjoy immediately.

Notes
* To make this smoothie vegan, use a non-dairy plant based yogurt like soy or coconut. You can also use a vanilla or blueberry yogurt to add more flavour.
** You can also use honey, agave, or whatever liquid sweetener you have on hand. If the smoothie isn't sweet enough for you, simply adjust to taste.


Source : http://www.runningwithspoons.com/2017/03/01/blueberry-avocado-smoothie/
ikl
Blueberry Avocado Smoothie | Easy Recipe Rating: 4.5 Diposkan Oleh: First House
 

Top