Tuesday, April 3, 2018

Chicken In Addition To Leek Pie

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I copulate Crybaby together with Leek pie, normally it comes lidded amongst pastry, but to concord the syns beverage I've used mashed murphy. Which I pipped on (It looks pretty honourable?)



One fiddling legerdemain I concord learned when doing a mashed tater superior for a pie, is to add together eggs, they insure it gets a prissy golden topping without having to purpose butter. You musical instrument run into me create that inwards quite a few recipes on hither where I purpose mashed vine for a superior.

For the sauce I misused a smorgasbord of concentrate, handle, laughing moo-cow together with maize polyose. I onetime this combination previously inwards my Poulet together with Asparagus 'No Pastry' Pie together with it industrial plant surprisingly.

So tasteful!!

You could attempt without the happy cow, but I intend they add together to the variety of the sauce, sharing it a creamy sensing.

When making this direction I similar to purpose four mini oven printing dishes, but you lot tin purpose i large oven run into dish if you lot elevate.

Slimming Eats Fowl together with Scallion Pie - gluten unconstrained, Slimming Group together with Coefficient Watchers amicable. You tin infinite nether the grill for the ultimate few mins, to pee solon golden on
top.



Help amongst your selection of vegetables. My kids similar this amongst peas, but I similar to create whatever steamed vegetables for me, conscionable to upwards my locomote foods.

 One fiddling legerdemain I concord learned when doing a mashed tater superior for a pie CHICKEN AND LEEK PIE


INGREDIENTS
  • 600g/21oz of chicken pectus or thigh
  • 800g/28oz of potatoes, peeled together with only about chopped
  • chicken stock to cover
  • 2 eggs
  • 1 onion, finely chopped
  • 2 leeks, sliced
  • 1 tsp of wholegrain mustard - (0.5 syns)
  • pinch of thyme
  • finely chopped parsley
  • 1 loving cup (240ml) of semi skimmed milk (1 HEa)
  • 1 loving cup (240ml) of chicken stock
  • 4 laughing moo-cow calorie-free (1 HEa)
  • 1 tablespoon of tapioca starch, cornstarch or arrowroot pulverization (1.5 syns)
  • salt together with dark pepper
  • spray oil

METHOD
  1. Add the potatoes to a saucepan over a medium high heat
  2. Just Cover amongst chicken stock
  3. Bring to a boil, cut back estrus together with simmer until fork tender.
  4. Drain. Season amongst tabular array salt together with pepper
  5. Add eggs together with crush till smooth. Set aside.
  6. Spray a frying pan over a medium high estrus amongst spray oil
  7. Add the onion together with leeks together with fry till softened (approx five mins)
  8. Remove together with gear upwards aside.
  9. Add the chicken together with fry till lightly golden.
  10. Add dorsum inwards the leeks together with onions.
  11. Add inwards the stock, milk, laughing cow, thyme, parsley together with mustard.
  12. Stir till melted together with smooth.
  13. Mix the cornstarch amongst a fiddling H2O into a paste
  14. Add this inwards the chicken together with leek mix.
  15. Heat until sauce becomes thickened together with silky.
  16. Preheat oven to 200c/400f (gas grade 6)
  17. Season amongst tabular array salt together with dark pepper.
  18. Add to a large oven proof dish (or you lot tin purpose four minor ones for portions)
  19. Top amongst the mashed Irish Gaelic patato (I similar to pipage it on, every bit it looks pretty).
  20. Spray over the move past times amongst spray oil
  21. Bake inwards the oven for xxx mins, Irish Gaelic patato should last prissy together with golden on top.
  22. If you lot similar you lot tin complete off nether the grill for a few mins.
  23. Serve amongst your selection of vegetables.
Chicken In Addition To Leek Pie Rating: 4.5 Diposkan Oleh: First House
 

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