These depression carb chicken parmesan meatballs are certain to impress. Who needs the breading? They are depression carb, keto friendly, too gluten free.
These depression carb chicken parmesan meatballs are then uncomplicated too delicious. I larn asked all the fourth dimension “How tin you lot build meatballs depression carb”? Well it is pretty easy, actually. Instead of using a high carb binder similar breadcrumbs or crushed crackers, you lot tin role depression carb binder substitutions similar crushed pork rinds or parmesan cheese. They concord these depression carb, keto meatballs together perfectly, spell keeping the meatballs incredibly juicy.
Just a few notes close these depression carb chicken parmesan meatballs. Ground chicken is really soft too is difficult to cast into meatballs. But, in 1 lawsuit you lot larn them rounded, they volition run on their shape. Alternately, you lot tin too substitute solid pose down turkey or solid pose down beef. You tin fifty-fifty role solid pose down pork if you lot like. Using solid pose down beef or solid pose down pork volition growth the fatty content, making them to a greater extent than keto friendly. I used my Low Carb Marinara Sauce for this recipe. Feel costless to substitute a store-bought sauce to build this dish, but hold upward certain to expect for a variation costless of added sugars. Look for a build that exclusively uses ingredients similar fresh herbs too vegetables. I accept no dubiety that these depression carb meatballs volition hold upward going into heavy rotation inwards your depression carb repast planning.
1 pound solid pose down chicken
1/2 loving cup Three Cheese Garlic Marinara Sauce
1/4 loving cup grated Parmesan cheese
3 tablespoons chopped fresh flat-leaf parsley
3 cloves garlic, minced
1/2 teaspoon dried Italian seasoning
1/2 teaspoon onion powder
1/2 teaspoon body of body of water salt
1/4 teaspoon dark pepper
1/2 loving cup shredded mozzarella cheese
Preheat the oven to 350°F. Lightly grease a large baking dish.
In a large mixing bowl, combine solid pose down chicken, ii tablespoons of the Three Cheese Garlic Marinara Sauce, Parmesan cheese, parsley, garlic, Italian seasoning, onion powder, salt, too pepper
Form the mixture into 12 equal meatballs. Place the meatballs inwards the prepared baking dish, leaving infinite betwixt each meatball. Bake for 25 minutes on the middle rack.