Prep time 5 minutes
Dietary Gluten Free, Vegan, Vegetarian
Meal type Main Dish, Salad
- 1 avocado, sliced
- juice of half a lemon
- 1 heaped tablespoon whole grain dijon mustard
- salt and pepper to taste
- 1 15 oz can white beans, drained and rinsed
- 2 tablespoons fresh basil leaves, finely chopped
- for the sandwich (optional): baby spinach, romaine, arugula, tomato slices
Pour white beans into a large bowl and mashed a little with a potato masher. Add in the diced avocado and lemon juice, then mash until there are just a few chunks of bean and avocado left. Stir in the mustard, basil, salt and pepper, then taste and adjust flavors as necessary.
Spoon onto a sandwich, salad, veggie bowl, or just eat it as is! It's delicious any way!