Vitamin C Fruit Smoothie

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Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 2 smoothies

Ingredients

  • 1/2 cup plain yogurt, dairy or nondairy
  • 1/3 cup unsweetened vanilla almond milk, or milk of choice
  • 1 cup strawberry chunks
  • 1 cup cantaloupe chunks
  • 1 orange
  • 2 tablespoons raw honey
  • handful of ice cubes


Instructions
Put all ingredients in blender and blend until smooth.  Enjoy!

Nutrition
Serving Size: 1 smoothieCalories: 183Sugar: 8.3 gramsFat: 6.7 gramsCarbohydrates: 24.6 gramsProtein: 9.8 grams

Source: https://happyhealthymama.com/vitamin-c-fruit-smoothie.html
Vitamin C Fruit Smoothie Rating: 4.5 Diposkan Oleh: First House
 

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