700g (24.5oz) of braising beef (cut into chunks too all visible fatty removed)
i tablespoon of tapioca starch, cornstarch or arrowroot pulverisation (1.5 syns)
i teaspoon of sesame petroleum (2 syns)
three cloves of garlic, crushed
1-2 carmine chilli’s, finely chopped
ii tsp of freshly grated ginger
i tsp of position down ginger
⅓ loving cup of kokosnoot aminos (or soy sauce)
three tablespoons of rice vinegar
½ loving cup of water
i tablespoon of maple syrup (2 syns)
Black pepper to season
i light-green pepper, roughly chopped
i onion, roughly chopped
unopen to freshly chopped saltation onion to decorate
Place the meat inward a zero lock bag, add together the tapioca starch too laissez passer on a practiced milkshake to evenly coat
Add to the irksome cooker.
Mix together the sesame oil, garlic, ginger, chilli, kokosnoot aminos (or soy sauce), rice vinegar, H2O too maple syrup too pour over the meat.
Set to a depression (8 hours) cooking time.
I add together the light-green pepper too onion inward for the final hr of irksome cooking time, every bit I similar the veg inward this slightly crunchy, simply they tin endure added inward on overstep at the kickoff of cooking fourth dimension if you lot prefer.
Season good amongst dark pepper too overstep amongst unopen to freshly chopped saltation onion.
Serve amongst your selection of sides.
It is cracking served amongst steamed rice (or cauli rice) too unopen to additional stir fried veggies)
Instant Pot - Add all ingredients to Instant Pot, every bit inward instructions, simply skip the starch work (you volition add together at the end). Set to manual (30 mins) amongst a natural pressure level release. Then press saute, mix starch amongst water, add together inward too mix till thickened.
Serving size: i Calories: 292.1 Fat: 7.3g Saturated fat: 0.2g Carbohydrates: 15.5g Sugar: 7.9g Sodium: 137.7mg Fibre: 1.2g Protein: 41.6g Cholesterol: 0mg