Sweet Irish Gaelic Patato Dark Edible Bean Burgers

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ikl
These Sweet Potato Black Bean Burgers are amount of flavor, slow to brand in addition to stand upwards for together actually well. They’re likewise vegan in addition to gluten-free!
These burgers are a tasty spin on traditional dark edible bean burgers. They’re made amongst boiled sweetness potatoes, oatmeal in addition to flax then they’re completely gluten-free in addition to vegan, loaded amongst season in addition to stand upwards for together well!



BLACK BEAN AND SWEET POTATO BURGER

Ingredients

  • 1/2 loving cup chopped onion
  • 2 cloves garlic
  • 1/4 loving cup fresh basil
  • 15 ounce tin of dark beans, rinsed in addition to drained
  • 1/2 sweetness potato, chopped into 1/2 inch pieces in addition to boiled for 7-8 minutes until soft
  • 1/2 loving cup gluten-free rolled oats
  • 2 1/2 Tablespoons pose down flax mixed amongst three Tablespoons H2O (or one egg)
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • sriracha sauce, to taste
  • sea salt, to taste
  • whole grain burger buns

Instructions





ikl
Sweet Irish Gaelic Patato Dark Edible Bean Burgers Rating: 4.5 Diposkan Oleh: First House
 

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