Chocolate Flapjack Recipe, Gratuitous From Refined Sugar

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A good for you lot chocolate flapjack recipe I listen you lot question!

Well, knowing how pop my banana too appointment flapjack recipe is, I idea I would laid well-nigh creating a chocolate one, too what ameliorate excuse than beingness challenged past times Kingdom of the Netherlands & Barrett to do hence for their large freefrom bake off competition!

When I returned dwelling from the Food Bloggers Connect conference inwards London on Lord's Day black I constitute my mystery box of ingredients, gear upwards for my challenge to endure revealed the next day.

I waited amongst bated breath for my challenge to endure revealled…and to my joy it was chocolate!!! Yippee…my favourite matter inwards the world!  My challenge was to do a chocolate, sugar-free recipe.

Of course, my encephalon got to move instantly thinking well-nigh how I could do something that was non exclusively refined sugar-free but too complimentary of many other allergens…and the freefrom chocolate flapjack recipe was born!

As Kingdom of the Netherlands & Barrett had sent me only about sugar-free chocolate I decided to role that to overstep my chocolate flapjacks…to brand them only a piffling chip naughty!  If you lot move out that off too hence you lot exclusively postulate 5 ingredients, which I am certain you lot volition convey inwards your cupboards…oats (gluten-free or otherwise), kokosnoot fossil oil (or butter if you lot prefer), practiced lineament vanilla extract, cocoa pulverization too dates.

Ingredients

  • 200 g gluten-free or 'normal' if you lot tin tolerate oats
  • 200 g dates soaked inwards 200ml boiling water
  • 70 g kokosnoot fossil oil or butter melted
  • 3 tbsp cocoa powder
  • 1 tsp vanilla extract
  • 100 g sugar-free chocolate optional - banking concern gibe allergens, melted

Instructions

  1. Place the dates inwards a bowl amongst the boiling H2O too move out for well-nigh twenty minutes
  2. Transfer the dates too H2O to a blender or small-scale chopper too blend until a glue is formed
  3. Transfer the appointment glue into a large bowl too hence add together the melted kokosnoot fossil oil or butter, cocoa powder, vanilla extract too oats
  4. Mix well, too hence house the mixture into a greased tray touchstone approx. 15cm x 25cm
  5. Spread the mixture out too shine the overstep earlier placing inwards a pre-heated oven at 180 degrees, 160 grade fan, gas grade four for 25 minutes
  6. Leave to cool earlier topping amongst melted chocolate or cutting into slices


thank you lot done portion recipes to : http://reciperecipe24.blogspot.com//search?q=five-ingredient-chocolate-flapjacks-free-from-refined-sugar
Chocolate Flapjack Recipe, Gratuitous From Refined Sugar Rating: 4.5 Diposkan Oleh: First House
 

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