two frozen banana
one 1/2 cups of kokosnoot H2O (more or less for desired consistency)
one large frozen avocado
one frozen zucchini (chopped inwards pieces)
one whole mango
a scoop of a greens powder/ blend
Blend it all, until creamy in addition to smooth.
It’s best to freeze everything, but non necessary, It simply won't live on equally thick.
I besides add together cultured kokosnoot yoghurt ( you lot tin larn the cultures