Mashed Cauliflower (Vegan, Paleo)

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Not exclusively does it brand a perfect pizza crust together with a tasty fried rice, it’s every bit good a surprisingly delicious alternative to traditional mashed potatoes!

Serving mashed cauliflower inwards lieu of potatoes is an slowly agency to lighten upward your meal, together with is a groovy solution for those of y'all who demand to avoid starches. Thanks to the cauliflower base, this creamy mashed dish tin survive served amongst turkey together with my grain-free stuffing for a properly combined Thanksgiving dinner!

Cauliflower Mashed Potatoes
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins

Serving mashed cauliflower inwards lieu of potatoes is an slowly agency to lighten upward your meal, together with is a groovy solution for those of y'all who demand to avoid starches. Thanks to the cauliflower base, this creamy mashed dish tin survive served amongst turkey together with my grain-free stuffing for a properly combined Thanksgiving dinner!

COURSE: SIDE DISH
SERVINGS:
2
CALORIES: 57 KCAL

Ingredients
Medium-sized caput of cauliflower , chopped into florets (about 1 1/2 lbs.)
three roasted garlic cloves
1 teaspoon fresh thyme leaves
1 teaspoon fresh chives , chopped
tabular array salt together with pepper , to taste
See the amount directions on

Instructions

  • Fill a large saucepan amongst nearly an inch of water, together with insert a steamer basket. Bring the H2O to a boil, together with add together the cauliflower florets. Reduce the estrus to a simmer together with cover, allowing the cauliflower to steam for 6-8 minutes, or until fork tender.
  • Drain the steamed cauliflower, together with transfer to the bowl of a large nutrient processor. Add inwards the seasonings, together with procedure to your desired texture.
  • If additional liquid is needed to facilitate blending, experience gratuitous to add together a splash of almond milk or water, together with accommodate the seasonings to your taste. I ended upward using nearly a teaspoon of fine bounding main tabular array salt for this item batch, but each batch may vary, together with then survive certain to foremost amongst less than y'all intend y'all need, together with add together to a greater extent than every bit y'all go.

Serve warm together with enjoy!

Recipe Notes
This mashed cauliflower dish makes a groovy base of operations for whatever of your favorite add-ins. If y'all prefer cheesy mashed potatoes, endeavour adding 2-3 ounces of creamy caprine animal cheese, or a sprinkling of nutritional yeast for a vegan variation. You could every bit good add together inwards some extra chives together with a few spoonfuls of plainly caprine animal yogurt for a "sour cream & onion" flavor. The options are endless! Also, survive certain to banking concern notation the serving size on this recipe. One medium caput of cauliflower exclusively made plenty to serve 2 people inwards our house-- nosotros honey to heap it onto our plates! If you're serving a bunch of mashed tater fans, y'all may wish to double or triple this recipe, to survive on the rubber side.
Mashed Cauliflower (Vegan, Paleo) Rating: 4.5 Diposkan Oleh: First House
 

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