Peanut Butter Brownie Baked Oatmeal

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PREP TIME five mins
COOK TIME xx mins
TOTAL TIME 25 mins

Author: Katalyst Health
Recipe type: Breakfast
Serves: 1

INGREDIENTS
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½ loving cup gluten-free rolled oats
½ ripe banana, mashed
¾ loving cup almond milk
ii tablespoons cocoa powder
ane tablespoon peanut butter, natural
½ teaspoon vanilla extract
1-2 teaspon maple syrup, optional

Add Ins:

ane tablespoon peanuts, chopped
ane tablespoon dairy-free chocolate chips
ane tablespoons peanut butter, melted

INSTRUCTIONS

Preheat the oven to 400 degrees. Spray a small-scale ramekin amongst cooking spray.
In a bowl, mix together the banana, peanut butter, almond milk, vanilla extract too maple syrup if using. Add rolled oats too cocoa pulverization too stir until combined.
Pour oatmeal into prepared ramekin. Bake for xx minutes.
Remove oat bake from oven too exceed amongst chocolate chips, peanuts too additional peanut butter if using.


Source : http://katalysthealthblog.com/peanut-butter-brownie-baked-oatmeal/
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Peanut Butter Brownie Baked Oatmeal Rating: 4.5 Diposkan Oleh: First House
 

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