Prep fourth dimension 10 mins
Total fourth dimension 10 mins
Author: The Real Food Dietitians
Recipe type: Sweets
Serves: four servings
This cool summertime care for requires but four ingredients that you lot may already accept on paw - together with it requires no additional sweeteners! Influenza A virus subtype H5N1 high-powered blender industrial plant best for this recipe though you lot tin give the sack role a nutrient processor if that�s what you�ve got.
- 3 bananas, cutting into chunks together with frozen
- 12-ounce pocketbook of frozen strawberries, close ii � cups
- 1 tsp. vanilla
- � loving cup unsweetened almond, cashew or kokosnoot milk (plus to a greater extent than every bit needed to accomplish desired consistency)
- 4 scoops Vital Proteins Collagen Peptides (optional constituent - omit for vegan-friendly)
- Place all ingredients inward high-powered blender or bowl of a nutrient processor. Blend/process until smooth, stopping to scrape downwards the sides together with adding additional milk every bit needed.
- Serve immediately.
Freezing instructions: Scoop private servings onto a canvas pan lined amongst parchment paper. You'll terminate upwards amongst 4-6 mounds of H2O ice cream. Quickly house inward freezer. Once frozen, shop inward a zip laissez passer on off pocketbook or airtight container inward the freezer. When ready to enjoy, withdraw a component subdivision from the freezer together with allow thaw slightly until soft together with creamy.