The Anti-Bloat Smoothie

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Let’s human face upwards it.  Some of the healthiest foods on the planet tin possess to a greater extent than or less serious bloat.  I’m looking at you, broccoli.  Sorry lentils, I dear you, simply y'all aren’t doing my tum whatever favors.
This Anti-Bloat Smoothie fights bloating together with tastes delicious!

Author: Happy Healthy Mama
Prep Time: v mins
Cook Time: 0 minutes
Total Time: v mins
Yield: 1
Category: smoothie
Cuisine: American

ingredients
1/2 loving cup kokosnoot water
one banana
one large cucumber, sliced
one inch while of fresh ginger, peeled together with sliced
handful of ice

instructions
Place all ingredients inward a blender together with blend until super smooth. Enjoy!
Hardcore Version: Add one tablespoon apple tree cider vinegar to the mix.

The Anti-Bloat Smoothie Rating: 4.5 Diposkan Oleh: First House
 

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